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What we discovered in August

This month has seen us put together to take MAN v FAT Soccer down below as we gear up for the launch of MAN v FAT Soccer – our little Australian child (or ought to that be joey?), which kicks off in September. I’ve additionally been having fun with a spot of indoor biking because the climate has gone all British once more. However I’m not complaining concerning the climate, as a substitute I’m quietly excited concerning the return to soup, stew and stodge. Wholesome stodge, after all. Right here’s what we discovered in August!

What we learned in August

Masturbating most likely gained’t assist you to shed weight

We get a lot of site visitors from folks Googling whether or not masturbation helps you shed weight, and up till this month, they’ve been left bitterly disenchanted. So this month we requested MVFer Liz (sorry Liz) to look into whether or not masturbation really does assist you to shed weight, or if it’s simply the pipedream of a randy fats man. Effectively, it will get your coronary heart charge up, proper? Sadly, you’re higher off doing a little precise train. Duh.

One other factor we discovered this month is that there are a lot of suggestive inventory images on the market. So er, thanks, to whoever takes the time to take images like this sensible scorching canine one.

Consuming fish may assist defend you in opposition to Parkinson’s

A protein present in fish referred to as parvalbumin is believed to forestall the formation of protein constructions present in folks with Parkinson’s illness. Up your consumption by consuming extra fish excessive in parvalbumin, similar to salmon, herring and cod.

Setting objectives may also help you shed weight

We’ve gone again to fundamentals this month and checked out how setting objectives may also help you shed weight. However you’ve acquired to get detailed – it’s no good simply making a obscure vow to lose some weight. Set your SMART objectives with our information right here.

What we learned in August

It’s tougher than ever to shed weight

Effectively, form of. The science of shedding weight hasn’t modified, however our lives have. As Dr. Meir Stampfer, a diet skilled at Harvard places it, “there may be a lot great-tasting meals, and it’s plentiful and in your face on a regular basis. To me it’s form of a miracle that folks aren’t even heavier than they’re”. You’ll be able to learn extra about this, plus a couple of ideas for reinforcing your probabilities of long-term weight reduction, right here. (It’s geared toward girls, however nonetheless has some good and related recommendation).

Half of Brits do not know how a lot water they need to be ingesting

Whereas everyone knows that it’s vital to maintain hydrated, a examine by British Summer season Fruits discovered that numerous us do not know simply how a lot water we ought to be ingesting. If that is you, take a look at our information to how a lot water you must drink right here. The corporate additionally discovered that 9 out of 10 adults surveyed add squash to their water to make it extra appetising, however {that a} worrying 23% merely go for fizzy drinks as a substitute.

The keto weight loss program may also help children with epilepsy

You’d be forgiven for considering that the keto weight loss program was one other trendy weight reduction fad, however really, it has been used since a minimum of the Twenties to assist cut back seizures in kids with epilepsy when drug remedies don’t work. Learn extra information about keto right here.

How was your August? Come and blow your personal trumpet over on the discussion board!



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