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HomeWeight WatchersWeight Watchers Finnish Summer season Vegetable Soup (Kesäkeitto) Recipe • WW Recipes

Weight Watchers Finnish Summer season Vegetable Soup (Kesäkeitto) Recipe • WW Recipes


weight watchers kesakeitto finnish summer vegetable soup recipe

Weight Watchers Finnish Summer season Vegetable Soup (Kesäkeitto) recipe
Makes 4 servings

Substances
1 medium potato, cubed
1 cup minimize contemporary (or frozen) inexperienced beans
3/4 cup contemporary (or frozen) inexperienced peas
2 small carrots, sliced
2 cups contemporary spinach
1/4 small cauliflower, separated into florets
2 cups milk
1/4 cup whipping cream
2 tablespoons all-purpose flour
2 cups water
2 tablespoons snipped dill weed or parsley
1 1/2 teaspoons salt
1/8 teaspoon pepper


Preparation
1. Warmth the water Add the potato, inexperienced beans, peas, cauliflower and carrots to the water and warmth till boiling in a 3-quart saucepan.
2. Scale back the warmth. Cowl and simmer for about 10-Quarter-hour (till the greens are virtually tender).
3. Add the spinach; cook dinner uncovered for about 1 minute.
4. Combine 1/4 cup of the milk and the flour; stir regularly into the vegetable combination. Boil, stirring, for 1 minute.
5. Stir within the remaining milk, whipping cream, salt and pepper. Warmth simply till scorching. Garnish every serving with dill weed.

One serving is roughly 425 grams.

What number of Weight Watchers factors in Finnish summer season vegetable soup recipe?
WW POINTS per serving: 5
Dietary info per serving: 232 energy, 10.3g fats, 5.1g fiber

Initially posted 2008-06-03 14:13:45.

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