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These Veggie Enchiladas are excellent for meatless Mondays!
The inspiration got here from my Black Bean Salsa. It’s so good I figured why not use it as a filling to enchiladas?
They turned out scrumptious!
Enchiladas are often made with corn tortillas however to maintain them low in factors I used Ole Xtreme excessive fiber tortillas.
Click on right here to view your WW Private Factors and observe it in your app.
Methods to make Veggie Enchiladas:
To a medium bowl add the black beans, corn, cilantro, pink pepper, pink onion, lime juice, cumin, chili powder and salt. Combine all of it collectively.
Spray a casserole dish with nonstick spray.
Format a tortilla and add a heaping 1/4 cup of the black bean combination to the middle. Roll the shell up and add it to the dish seam aspect down.
Repeat with the remaining substances till you’ve 6 enchiladas.
I purchased pink enchilada sauce, however you may additionally use do-it-yourself enchilada sauce. Pour 1 cup of sauce over the enchiladas.
Lastly, you wish to high it with cheese. I used reduced-fat Mexican cheese to assist maintain it low in factors.
Bake the enchiladas for 20-25 minutes or till the cheese is melted.
High the enchiladas together with your favourite substances. I like to make use of bitter cream and inexperienced onion.
Veggie Enchiladas
Yield: 6 enchiladas
Click on right here to view your WW Private Factors and observe it in your app.
Substances
-
1
cup
black beans (drained and rinsed) -
1
cup
corn -
1
cup
cilantro, chopped -
1/2
pink pepper, chopped -
2
tablespoons
pink onion, chopped - Juice of 1 lime
-
1/4
teaspoon
cumin -
1/4
teaspoon
chili powder -
1/8
teaspoon
salt -
6
Ole Xtreme excessive fiber tortillas -
1
cup
pink enchilada sauce -
1
cup
reduced-fat Mexican cheese, shredded
Directions
-
Preheat oven to 350 levels F.
-
Add the black beans, corn, cilantro, pink pepper, pink onion, lime juice, cumin, chili powder, and salt to a medium bowl. Combine collectively.
-
Spray a casserole dish with nonstick cooking spray.
-
Format a tortilla and add a heaping 1/4 cup of the bean combination. Roll it up and add it to the baking dish seam aspect down. Repeat with the remaining substances.
-
Pour the enchilada sauce over the enchiladas, then high with cheese.
-
Bake 20-25 minutes or till the cheese is melted.
Listed below are some extra WW pleasant recipes:
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In case you’re on the lookout for dessert recipes you’ll be able to go to 50 Weight Watchers Freestyle Desserts. It’s stuffed with scrumptious desserts excellent for Weight Watchers!
Are you on the lookout for a meal plan that’s Weight Watchers pleasant? I’ve over 100 meal plans you can select from and I put up a brand new one every week. Click on right here to examine them out!
