Whether or not you’re a newbie to the mat, otherwise you’re an skilled yogi well-versed in a variety of yoga apply kinds, having the correct mat for you is so necessary to make sure you’re getting probably the most out of your yoga journey.
On this information, we reply among the mostly requested questions on yoga mats, in addition to offering particulars a couple of vary of yoga mat varieties, their properties and advantages, and which kinds of yoga they’re most suited to. We’ve additionally hand-selected a few of our favorite yoga mats for 2022 (and past), that will help you resolve which is one of the best for you and your apply.
What ought to I search for when shopping for a yoga mat?
What you must search for when shopping for a yoga mat is dependent upon quite a few elements. These could embody, however are actually not restricted to:
- your model of apply
- how a lot grip you favor
- whether or not you’ve gotten any illnesses resembling knee, wrist or ankle points
- how a lot room you must retailer your yoga mat
- how necessary portability is to you
- whether or not you favor pure, environmentally pleasant supplies or PVC
- value vary
What’s the greatest thickness for a yoga mat in mm?
With regards to the thickness of your mat, there actually isn’t any ‘greatest’, all of it merely is dependent upon what you’ll use the mat for. A thicker yoga mat is greatest for many who have delicate knees and joints, as they supply extra cushioning and assist when in sure poses, resembling Bharmanasana (desk pose) or Anjaneyasana (crescent lunge).
Nevertheless, in case your apply options a number of stability work, then you might want to go for a thinner mat, as you may really feel a stronger connection to the ground in poses resembling Vrksasana (tree pose) or Ardha Chandrasana (half moon pose).
Is a 3mm or 5mm yoga mat higher?
As talked about above, the thickness of your mat is dependent upon your private preferences. A 3mm mat will likely be higher for stability and strengthening yoga kinds, whereas a thicker mat could also be preferable for extra restorative yoga kinds.
Contemplate portability additionally, a thicker 5mm mat will likely be slightly bulkier to hold round, whereas a thinner 3mm mat will likely be slightly lighter and extra compact.
The yogamatters mat shopping for information
Finest yoga mats for newcomers
If you happen to’re simply starting your yoga journey, then you might want to think about a yoga mat that will be appropriate for a large number of yoga kinds, when you discover and uncover your favoured yoga apply.
Our favorite all-rounder mat is the long-lasting Yogamatters Sticky Yoga Mat. Present in studios internationally, this one is a favorite amongst academics and college students alike.
Identified for its sturdy, long-lasting properties, this mat wears-in with use and will get grippier every time you step onto the mat. Perfect for Vinyasa Circulate and Ashtanga practices, the Sticky Mat gives an excellent quantity of cushioning, whereas nonetheless being skinny sufficient to maintain you regular when balancing. It’s constructed from non-toxic, excessive grade PVC that is freed from phthalates and latex, so you may relaxation your head in your mat protected within the information that there are not any dangerous chemical compounds current. Weighing simply 1.4kg, it’s light-weight and simply transportable for taking between courses and it’s easy-clean too. You’ll be able to store the Yogamatters Sticky Yoga Mat in a big number of colors to go well with you, and you’ll match your mat with our big selection of coordinating Yogamatters yoga props too.
Finest yoga mats for decent yoga
As you progress by asanas in an setting that may be heated wherever from 32°C as much as 40°C, you’re more likely to get slightly bit sweaty and require further grip. Along with an excellent, grippy mat, we suggest a yoga towel when participating in scorching yoga. This may be positioned excessive of your mat to guard your mat’s floor and supply further grip, or you may maintain it helpful to wipe down in between postures.
One in every of our go-to yoga mats for decent yoga is the Manduka PROlite Yoga Mat.
Providing excessive efficiency and sturdiness, this mat is the perfect selection for many who are in search of further assist and cushioning in a light-weight model. Why we love this mat for decent yoga nonetheless, is rooted in its closed-cell floor. This retains moisture and sweat from seeping into the mat, stopping micro organism from build up and offering a clear floor each time you step onto the mat. You’ll additionally stay sturdy and grounded in scorching yoga courses with this mat, with its unique dot-patterned backside that stops slipping and sliding. Weighing simply 1.8kg with a thickness of 4.7mm, this mat is definitely moveable and can be utilized in a studio or for home-practice.
With unbelievable grip and nice traction, this mat supplies sufficient cushioning for seated, kneeling or lunging poses, in addition to offering a sturdy floor when in standing postures. It’s crafted from pure rubber, that means you received’t discover any toxins within the Jade Yoga Concord Mat, making a protected and comfy base so that you can get pleasure from your scorching yoga apply. It’s obtainable in quite a lot of enjoyable and soothing colors, and comes with the added bonus that for each mat bought, a brand new tree is planted. The Jade Yoga Concord Mat can be simple to take care of, merely wipe clear with a moist fabric after class and go away to dry someplace sunny.
When you’ve selected the proper mat to your scorching yoga apply, pair it with The Grippy Yoga Mat Towel.
This tremendous absorbent yoga mat towel is lined with non-toxic, silicone dots that grip deeply into your mat for a gradual, slip-free scorching yoga apply. Merely layer it over your mat and push right down to safe the dots in place, or use alone by inserting it instantly on the ground. After your apply, roll, scrunch or fold it up and machine wash at 30°C to maintain it contemporary and clear to your subsequent class. The Grippy Yoga Mat Towel is available in 4 stunning colourways to boost your apply and soothe the thoughts.
Finest yoga mats for Vinyasa move and Ashtanga yoga
Whereas Vinyasa move focuses on dynamic motion with creativity between every apply, Ashtanga follows a hard and fast sequence and order of postures rooted within the eight limbs of yoga. Each practices characteristic motion from posture to posture, incorporating the breath to assist these actions, and so whereas completely different in model, the qualities required from a yoga mat to boost these practices are very related. As these practices are dynamic and will be difficult, a mat with sturdy grip is greatest to make sure stability in your postures.
This superbly designed mat from OHMat supplies glorious grip, with anti-slip properties for a very grounded apply. We love this mat as a result of it’s immediately grippy, without having to wear-in to see its advantages. It’s additionally crafted from eco-friendly and extremely sturdy supplies, that means you’ll be capable to step onto this mat for a lot of, many practices to return. At 5mm thick, this mat supplies an excellent degree of cushioning and stability to your move or Ashtanga apply.
Finest yoga mats for Yin, Yoga Nidra and Restorative yoga
Whether or not you’re easing into a mild and Restorative apply, or Yin Yoga apply, or exploring a meditative apply resembling yoga nidra (yogic sleep), a supportive, snug yoga mat is essential to getting probably the most out of your journey. Subsequently, we’d suggest a thicker mat that gives extra cushioning, so you may settle into your apply for longer durations, undisturbed by discomfort. Extra props can be useful for a mild apply and blankets and bolsters, specifically, work to assist assist your physique as you launch your weight.
Our favorite yoga mat for restorative and meditative yoga practices is the Yogamatters Studio Yoga Mat.
At 5.5mm thick, this mat is one in all our best-selling yoga mats with good purpose. It has further cushioning to guard and assist your joints and is reversible to go well with a variety of yoga kinds, making this yoga mat as versatile as it’s supportive. It includes a easy facet that’s ultimate for a mild apply resembling Yin, Nidra or Kundalini, and a dotted facet that gives sturdy grip for extra dynamic practices. This implies, just one mat is required, saving you house, cash and offering a sustainability mat various to see you thru all forms of apply.
Crafted from delicate, pure hemp to create a smooth and sustainable assortment of restorative yoga props, this package gives yogis distinctive worth and purposely consists of every thing you want to calm down into your apply. The Yogamatters hemp buckwheat bolster might help assist your physique in numerous seated and mendacity asanas, together with the hemp and natural cotton blanket that can be utilized to wrap your self up whereas in yogic sleep, or to assist your sit bones when seated. The cork brick is a flexible prop that can be utilized to assist your head throughout a Yin apply when holding postures for extended durations, however can be utilized in extra dynamic practices as an help to stability and attain. Lastly, the sensual hemp eye pillow will be positioned over your eyes throughout meditation and savasana that will help you attain a deeper state of leisure.
Finest journey yoga mats
For a yogi that likes to journey, the lighter a yoga mat is, the higher. Making certain your mat will be compactly saved away and is gentle sufficient to comfortably carry as you progress round is essential for travelling.
Weighing simply 750 grams, with a depth of 1mm, this mat is as compact because it will get. It may be simply folded and positioned right into a backpack or carry-on suitcase, or will be rolled up and positioned right into a small yoga mat bag, making it the perfect choice to take in your travels. Not solely is it tremendous light-weight, however it is usually crafted from sustainably harvested pure tree rubber, which supplies glorious grip, in addition to being free from poisonous chemical compounds and dyes. This mat can be recyclable and biodegradable, though we expect you’ll like it a lot you might grasp on to it for a very long time.
Finest sustainable yoga mats
At Yogamatters, we perceive the significance of sustainability and taking good care of our stunning planet. We do our greatest to carry sustainability on the coronary heart of our core values and try to make sure we offer a variety of choices that the eco-conscious yogi will be assured in.
Constructed from cork of oak bushes, with a pure rubber base that’s harvested from sustainable rubber farms, this cork yoga mat is a favorite amongst our eco-conscious yogis. Not solely is that this mat good to our planet, however the cork bark can be naturally antibacterial, so you may relaxation simply in your mat understanding that it’s free from any nasties. At 4mm thick, this mat gives good cushioning and assist with out compromising stability in your asanas.
If you happen to’re simply starting your yoga journey and maintain sustainability excessive in your values, you might love our Eco Starter Yoga Equipment. Every bit of kit on this package is crafted from sustainable or pure supplies like pure rubber, cork and natural cotton, so you may enter your apply assured within the information that your gear hasn’t brought about hurt to the planet.
Finest yoga mats for being pregnant yoga
Changing into pregnant doesn’t imply that your apply has to finish, however as an alternative be tailored to assist and help your blossoming physique. Usually throughout being pregnant, notably within the later trimesters, light yoga might help to ease among the discomfort, aches and pains which can be widespread when your physique is offering a house to your unborn child. Very like in restorative yoga practices, we suggest a supportive mat with loads of cushioning when participating in being pregnant yoga.
We love the Revive Yoga Mat for being pregnant yoga due to its sturdiness and robust grip, with 5mm thickness to supply consolation and cushioning. This supportive mat additionally weighs simply 1.2kgs, in order that it’s light-weight and straightforward to hold. It has a closed-cell floor which protects in opposition to micro organism build-up to maintain you wholesome throughout your being pregnant apply. This mat can be very versatile and can be utilized for a variety of actions exterior of yoga.
Finest yoga mats for house yoga apply
When practising at house, you may afford to your mat to be slightly thicker and heavier than one which you want to carry to a studio. We additionally suppose that having slightly further house on the mat will be useful for a house apply, to be able to transfer extra freely and create a devoted house.
This mat can rework a room right into a mini house studio, with loads of house to apply inversions and transitions safely. You may as well place loads of props alongside you, so that they’re simply inside attain to be able to get deeper into your apply, undisturbed by trying to find a misplaced piece of kit. This mat can be very versatile and can be utilized for a variety of health actions.
Store all yoga mats and equipment at Yogamatters
Hopefully this information has helped to shed some gentle on what sort of yoga mat is greatest for you and a few of our private suggestions on one of the best yoga mats for 2022 and past. If you happen to require some additional inspiration or steerage, then go to our Yoga Mat Purchaser’s Information, the place you may choose your degree or model of yoga and flick through a variety of yoga mats suited to this.