Monday, May 30, 2022
HomeHealthy FoodStraightforward Grilled Hen Tacos | Fast Weeknight Dinner Concept!

Straightforward Grilled Hen Tacos | Fast Weeknight Dinner Concept!


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Grilled rooster tacos piled excessive with a easy lettuce-tomato slaw, avocado, and Cotija cheese on a charred tortilla are a fast weeknight dinner answer!

Grilled Chicken Tacos with Lettuce Slaw, Avocado and Cotija
Grilled Hen Tacos

We love taco Tuesdays in my home, and I’m not speaking in regards to the tacos that are available a package! As an alternative, I make every kind of tacos from scratch, from fish tacos and sluggish cooker rooster and black bean tacos and even turkey taco lettuce wraps. See extra rooster breast recipes right here!

Grilled Chicken Breast Tacos

These grilled rooster tacos are a beautiful addition to our taco rotation. They’re good for grilling outdoors now that the climate is so heat. They’re quite simple to make, so I prefer to prepare dinner them if I’m brief on time. I set all of the fixings out on the desk and let everybody make their very own. They’re a particular crowd-pleaser.

Lettuce Slaw Substances:

I really like a easy lettuce slaw on these grilled rooster tacos. It mainly a salad combined collectively for one tasty topping. Beneath is what I put in my lettuce slaw:

  • Veggies: Lettuce, tomato, crimson onion
  • Sauce: Lime juice, olive oil
  • Seasoning: Cilantro, salt, pepper

Variations and Suggestions:

  • For those who don’t wish to purchase seasoned salt, you need to use a mixture of salt, chili powder, paprika, crimson pepper, and garlic powder to season the rooster.
  • For those who’d choose a spicier dish, add sliced jalapeno or serrano pepper to the slaw.
  • Swap lettuce for cabbage.
  • For those who can’t discover cotija, sub it with feta.
  • For those who choose to skip the tortillas, simply flip this dish into an enormous salad. You too can use low-carb or entire wheat tortillas as a substitute of corn.
  • Double or triple this taco recipe if you wish to feed a crowd.
  • For those who don’t have an out of doors grill, no worries! A grill pan or skillet may also work.

lettuce slaw

Grilled Chicken Tacos with Lettuce SlawGrilled Chicken Breast Tacos

Extra Taco Recipes You’ll Love:

 

Grilled Hen Tacos with Lettuce Slaw, Avocado and Cotija

330 Cals
33 Protein
22 Carbs
16 Fat

Prep Time: 10 minutes

Cook dinner Time: 15 minutes

marinate time: 1 hr

Complete Time: 1 hr 25 minutes

Grilled rooster tacos piled excessive with a lettuce-tomato slaw, avocado, and Cotija cheese all served on a charred tortilla. A fast weeknight dinner answer!

For the rooster:

  • 16 oz 4 skinny sliced boneless rooster breast cutlets
  • 1 1/4 tsp seasoned salt, I used Lawry’s Fireplace Roasted Chili & Garlic
  • 1 tsp olive oil
  • 1 tsp lime juice

For the taco:

  • 2 1/2 cups 4 oz shredded romaine lettuce
  • 1/2 cup 1 medium vine ripe tomato, chopped
  • 1/4 unfastened cup chopped cilantro
  • 1/4 cup skinny sliced crimson onion1 tsp olive oil
  • 2 tsp lime juice
  • 1/4 tsp kosher salt
  • pinch recent black pepper
  • 8 corn tortillas
  • 4 tbsp crumbled Cotija cheese
  • 5 ounces sliced, avocado
  • thinly sliced radishes, for garnish (non-compulsory)
  • 4 lime wedges, for serving
  • Season rooster with seasoned salt, olive oil and lime juice and marinate for not less than an hour.

  • Warmth an out of doors grill or indoor grill pan on medium-high warmth.

  • Oil the grates and grill about 2 minutes. Flip and prepare dinner an extra 1 minute, or till cooked by means of. Put aside on a reducing board and slice into skinny strips.

  • Whereas the rooster is cooking, in a big work bowl combine the lettuce, tomato, cilantro, onions, olive oil, lime juice, salt and pepper. Put aside.

  • On the grill warmth tortillas, turning until they barely char, about 1 1/2 minutes on either side.

  • Design your taco. Add rooster, lettuce, avocado and high with cotija cheese and radishes if desired, serve with lime wedges.

Serving: 2tacos, Energy: 330kcal, Carbohydrates: 22g, Protein: 33g, Fats: 16g, Ldl cholesterol: 83mg, Sodium: 697mg, Fiber: 5g, Sugar: 2g

WW Factors Plus: 9

Key phrases: rooster breast tacos, rooster tacos, Grilled Hen Tacos, Grilled Hen Tacos with Lettuce Slaw, Avocado and Cotija, wholesome rooster tacos

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