Thursday, May 26, 2022
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Peanut Butter Banana Smoothie

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I’ve been loving smoothies recently! They’re such a good way to sneak in fruit and veggies.

The opposite day I threw collectively a strawberry and spinach smoothie. I used almond milk, a giant handful of spinach and only a couple strawberries.

It was actually good!

Despite the fact that most fruit and veggies are 0 factors with Weight Watchers, it modifications relating to smoothies.

They are saying it is best to add factors since you’re not chewing the meals and consuming it. You’re consuming it.

Personally, I don’t monitor smoothies like that. I’ve a small one each different day and solely depend factors for the milk or some other extras.

This Peanut Butter Banana Smoothie is 2 factors for me if I don’t depend the banana. If I depend the banana it’s 5 factors.

Click on right here to view your WW Private Factors and monitor it in your app. The factors mirror including within the banana.

To maintain this smoothie low in factors I used PB2 powdered peanut butter. It has approach fewer factors than common peanut butter.

Two tablespoons of standard peanut butter is 7 factors vs. two tablespoons of PB2 powdered peanut butter which is only one level.

That’s a giant distinction! Particularly for a drink.

I like my bananas to be actually ripe for smoothies. Then there’s no want so as to add any further sugar due to its pure sweetness.

Freezing the banana makes for an much more scrumptious smoothie. It makes it thicker and creamier, virtually like a milkshake.

You should use a high-speed blender or Nutribullet to make the smoothie. I’ve a Nutribullet and it really works nice for fast smoothies, plus it’s simple to scrub.

I used plain, unsweetened almond milk for this simple recipe. 8 ounces is only one level.

Making the smoothie is as simple as placing the milk, PB2 powdered peanut butter and banana in your blender after which working it till clean.

Out of all of the smoothies I’ve been making, this one is my favourite to this point!

It’s good for a fast breakfast or wholesome dessert.

Do you want writing down your meals to trace it? Try this Printable Meals Journal:

Peanut Butter Banana Smoothie

Yield: 1 serving

Click on right here to view your WW Private Factors and monitor it in your app.


  1. Add all the elements to a high-speed blender or Nutribullet. Run till it’s clean. Take pleasure in!

Listed here are some extra WW pleasant recipes:

Snickers Banana Bites

Chocolate Banana Muffins

Banana Bread

Strawberry Banana Crepes

When you’re on the lookout for some zero level recipes, try my put up 20 Zero Level Recipes or my put up 20 (Extra) Zero Level Recipes. Each are stuffed with scrumptious recipes that gained’t price you a single level! They’re good for days whenever you’re working low on factors, or making an attempt to save lots of up factors for an evening out.

When you’re on the lookout for dessert recipes you possibly can go to 50 Weight Watchers Freestyle Desserts. It’s stuffed with scrumptious desserts good for Weight Watchers!

Are you on the lookout for a meal plan that’s Weight Watchers pleasant? I’ve over 100 meal plans that you could select from and I put up a brand new one every week. Click on right here to verify them out!



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