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HomeFitnessLaura Heflin, Vitamin and Wellness Marketing consultant

Laura Heflin, Vitamin and Wellness Marketing consultant

Over the past 27 years, we’ve licensed over 130,000 well being, diet, and health professionals. Every month, we acknowledge one in every of our distinguished graduates who use what they’ve discovered to encourage others and make a distinction. 

Meet our graduate for the month of April, Laura Heflin, an AFPA Licensed Vitamin and Wellness Marketing consultant.


How did you initially change into considering well being and health?

On the age of 19, I discovered myself fighting borderline anorexia. My relationship with meals and my physique was very poisonous, and I really was depressing. The psychological and bodily stress I used to be below and the large quantity of weight that I misplaced ultimately triggered a hormonal imbalance in addition to nervousness and despair. I misplaced my menstrual cycle utterly for half a 12 months, and I had no power or willpower to rise up and do something that was required of me. Someday, I wakened and realized, “there needs to be a greater option to be match and in form.” So, I made a decision I might discover it. I started researching what a wholesome grownup human physique required to thrive, and I discovered myself turning into enthralled with the numerous superb and therapeutic meals and cures that had been at my fingertips and had been all alongside. I ended counting energy and limiting myself from sure meals teams, and I started spending numerous time within the kitchen creating recipes that had been plant-based, anti-inflammatory, and balanced (all of which could be seen on my weblog and in my ebook Reside Wholesome With Laura). Inside a number of months, I acquired my glow again, my power elevated, my hormones leveled out, and I returned to a wholesome weight. I then realized that meals was not the enemy, however as an alternative, it was a strong therapeutic device for my physique. My husband noticed how glad I used to be and the way passionate I had change into about well being and wellness, and he inspired me to get licensed so I might assist others. So, ten years in the past, and after a lot analysis, I got here throughout AFPA, and inside six months, I used to be licensed as a nutritionist and commenced serving to others discover freedom and therapeutic. Ten years in the past, my firm Reside Wholesome With Laura LLC was born.

What certification did you select, and why did you select AFPA?

I selected the Vitamin and Wellness Marketing consultant certification as a result of it was developed across the perception that I already knew to be true, and that’s that meals could be one of the best type of medication or the worst type of poison. In our tradition, we focus so typically on the incorrect facets of 1’s food regimen, and we focus a lot on the size. So, I used to be enthusiastic about altering our society’s mind-set and redefining what “wholesome” actually means by using my certification and utilizing it as a possibility to be a voice.

What was your profession like previous to turning into licensed?

I used to be a enterprise main, and on the time, I used to be working as a receptionist for my dad, who’s a household doctor.

What’s your profession like now?

I’ve my very own workplace area inside my dad’s workplace. He’s a well known household doctor within the Fredericksburg, VA, space, and he refers sufferers to me typically who he believes can discover therapeutic holistically by their food regimen versus medicinally. I’m additionally the diet spokesperson for fit20 USA in addition to a three-time printed writer as of this month.

What are your favourite elements of your profession?

I really like serving to my purchasers rediscover a wholesome relationship with meals in addition to their our bodies. I additionally love instructing them easy methods to tune into their very own physique’s distinctive wants. I really like listening to their optimistic suggestions on how their power and total high quality of life have elevated too!

How has turning into licensed with AFPA impacted your life?

I really feel so empowered now to assist others, and I simply love making a distinction! I additionally, by serving to my purchasers, am much more so reminded to care for myself, particularly as a busy, working mom of two. I do know that I can’t afford to burn out if I wish to make an influence (I dive into this matter fairly a bit in my second ebook, Mama, You Nonetheless Matter)!

Do you’ve any shopper success tales you wish to share?

I had one girl just lately who was instructed that on the charge her diabetes was going she might probably have everlasting organ injury and be reliant on insulin for the remainder of her life. Inside three months of working with me, she was down thirty kilos. She has been instructed that inside a number of weeks, she ought to be capable to get off of her insulin utterly. She additionally has expressed to me that since beginning with me, she has felt higher than she has in years, and he or she feels that she has lastly gotten her life again.

What recommendation do you give others fascinated by turning into licensed?

Dive all in. Don’t be afraid to work laborious. Get excited for all that’s to return, and give you an organization title, emblem, and social media web page. Know what you consider, and be passionate in sharing these beliefs along with your shopper. Bear in mind, you’re allowed to be distinctive, and also you don’t have to show in the identical model as another nutritionist. Don’t be afraid to problem your purchasers and maintain them accountable in a sort method. You may educate all of them you realize, however bear in mind, it’s as much as them to implement the adjustments and do the work. Lastly, have your lesson plans, shopper questionnaires, and handouts organized, and safe workplace area that you’re pleased with and that’s private to you.

To attach with Laura, observe her on Instagram for extra data or go to to be taught extra.


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