Spaghetti is a basic recipe for any busy family, it’s a easy and filling meal that everybody enjoys. Why not change it up slightly and take a look at my hen parmesan spaghetti bake. It doesn’t require a lot additional effort just a bit time within the oven and the top result’s so tasty and makes a pleasant hearty meal. It’s also an important dish for meal prep, it would retailer effectively within the fridge for 3-4 days and might be frozen. This family-friendly recipe makes 6 servings, 288 energy per serving, and a spread of 3-9PP on WW relying in your 0PP meals.

Components wanted

Ideas and recommendations…

If complete wheat pasta is a 0PP meals for you on WW then use complete wheat spaghetti to maintain factors low.

For the hen, I normally cook dinner a batch up weekly in my crockpot, I exploit 4-5 massive hen breasts and add in hen broth and even water if I don’t have any broth. Often sufficient to cowl the hen. Prepare dinner on excessive for 3-4 hours or low for 7 hours. Take away from the crockpot and shred it with a few forks. This can maintain within the fridge in an air-tight container for as much as 4 days, it’s nice for meal prep.

Be happy to make use of totally different sorts of cheese, nevertheless with it being a hen parmesan dish I might recommend conserving parmesan cheese in it.

Optionally available to high with some recent herbs or inexperienced onion.

Leftovers will maintain within the fridge in a sealed air tight container for 3-4 days. This recipe will freeze effectively. To reheat you should utilize the oven, air fryer or microwave.

Hen parmesan spaghetti bake

Prep Time 20 minutes

Prepare dinner Time 25 minutes

  • 255g spaghetti *3 servings based on the package deal
  • 2 cups cooked shredded hen
  • 1 cup tomato sauce *I used my zero level veggie tomato sauce, I’ve linked it above
  • 1/2 cup reduced-fat shredded mozzarella cheese
  • 1/2 cup shredded parmesan cheese
  • 1/4 cup grated parmesan cheese
  • 2 tsp Italian seasoning
  • 1/4 tsp every salt & pepper
  • Preheat oven to 350F

  • Prepare dinner spaghetti based on package deal, drain and put aside.

  • In a big bowl combine collectively the sauce, cooked shredded hen, mozzarella cheese, grated parmesan, Italian seasoning, salt, and pepper. Then stir within the pasta.

  • Place spaghetti combination right into a flippantly sprayed 9×13 casserole dish, sprinkle with the shredded parmesan cheese.

  • Cowl with foil and bake within the oven for 25 minutes. Serve instantly, makes 6 servings.

Private Factors- 3-9PP relying in your 0PP meals Sensible Factors- Inexperienced- 9, Blue- 8, Purple- 3 Factors plus- 8PP  Dietary information per serving.. Energy 288..Fats 5.7g…Sat fats 3.7g…Carbs 28g…Fiber 1.6g…Sodium 340mg.. Sugar 2.7g… Protein 19.4g *note- these numbers embody all elements 

Key phrase casserole, hen, hen parmesan, crockpot recipes, dinner, pasta, spaghetti