A brand new survey has discovered that numerous younger girls have no idea what to anticipate from menopause
It’s an inevitable a part of life, and a stage that comes with each emotional and bodily challenges, and but menopause is commonly swept below the rug, leaving those that face it with little information of what to anticipate, and others experiencing a way of isolation as they fight their finest to navigate new territory.
Now, a brand new examine from menopause help app Stella has highlighted simply how prevalent the shortage of menopause training is amongst youthful girls. Surveying British girls aged between 18 and 34, the outcomes discovered that almost a fifth of younger girls don’t know the way menopause would possibly have an effect on their our bodies.
Two-thirds of ladies of their late teenagers and early 20s shared that they really feel they don’t have understanding of menopause, as in comparison with a equally excessive 73% of these of their late 20s and early 30s.
Moreover, the survey additionally checked out which signs of menopause the ladies have been in a position to recognise. From an inventory of widespread menopause, the highest signs the ladies surveyed recognised included:
- Scorching flushes
- Evening sweats
- Weight acquire
- Temper swings
And the signs much less generally recognised included:
- Painful intercourse
- Aches and joint ache
- Coronary heart palpitations
The outcomes present the pressing want to enhance consciousness and training round menopause, so that girls are higher ready for what’s to come back.
Be taught extra about menopause
One of many contributors, Sara – aged 29 from Sheffield – shared, “I want we may get a greater understanding of ladies’s well being, particularly menopause. Most ladies will undergo it, and it would not solely have an effect on their our bodies, however it may additionally have an effect on their jobs and their households as nicely.”
“It’s necessary to know the way a lot British girls perceive about this stage of their life,” feedback Andrea Berchowitz, Stella CEO and co-founder. “We have been shocked to see that the youthful technology appeared to have extra information about perimenopause and menopause in comparison with that of the older age group.”
Discover out extra about menopause counselling and discover a therapist to help you at counselling-directory.org.uk.