Each IFBB Professional League athlete will inform you that it’s a privilege to have the ability to stand onstage at a contest and showcase the months of laborious work they’ve invested in creating their physiques. The common time that goes right into a contest prep is three months – all for 3 minutes of glory in entrance of the followers and judges. Whether or not they win or lose, they then stroll offstage and begin the method over once more, or they attempt to make the most of different alternatives which can be forward. Diana Schnaidt is one in every of these professionals.
Schnaidt has been competing as a professional since 2014. She initially began within the Determine division, however had since moved to the Girls’s Physique division. She considers the contests she enters the highlights of her 12 months.
“It’s one thing else. The sensation is one thing between a coronary heart assault and excessive happiness,” she stated. “Each time I rise up there, I really feel like I’m on the brink of fly.” Continued Positive aspects with Ache
At first of 2022, Schnaidt had a plan for the place she was going to compete through the season, and he or she hoped that this is able to be the 12 months that she lastly strikes on to the Olympia. Nonetheless, the 12 months didn’t begin out on the correct foot to say the least.
“I’m undecided what occurred, however again in January, I began feeling ache in my left foot,” stated Schnaidt. “For round a month, I used to be limping, and I spotted it wasn’t getting any higher.”
Schnaidt went to the physician, and an X-ray decided she had damaged a bone in her foot. She was given a boot to put on for 5 weeks, and the physician suggested her to not practice throughout that point so it may possibly heal. Nonetheless, Schnaidt knew her contest season was approaching, and he or she needed to current one of the best physique doable. So, she continued to practice legs, together with doing lunges and squats. (It’s value noting that Schnaidt can squat as much as 395 kilos for reps.)
“A number of days, I’d put on the boot, then a couple of days, I’d do no matter,” she admitted. Because of this, she suffered one other damaged bone within the foot, and the physician ordered her to put on the boot for one more 5 weeks. This time, she listened, and one of many bones healed. Sadly, the opposite one had not.
Now Schnaidt had a call to make. She had already missed the New York Professional and Toronto Professional contests, which she needed to compete in. The Chicago Professional, one in every of Schnaidt’s favourite contests to compete in, is about to happen on the weekend of July 22-23. Schnaidt had needed to win this contest particularly for a number of years, and it comes with an Olympia qualification as properly.
“That will imply the world to me. That will be my dream coming true.”
Extra Stress, This Time from A number of Continents Away
That dream is what has propelled her all year long up to now. Whereas she needed to battle with the bodily toll of the harm, the Ukranian athlete that now calls New York residence was confronted with extra adversity – the Ukraine/Russia disaster that began in early 2022. Diana Schnaidt has household in each Ukraine and Russia, and they’re torn over the conflict. A number of members of the family, together with her dad and mom, sister, her sister’s husband, and her nephew are all in Ukraine making an attempt to remain protected because the combat continues for her homeland. She reported that at the moment, they’re unable to depart Ukraine for one more nation.
“I’ve been making an attempt to speak to them every single day to see how they’re doing,” she defined. “They’re all very drained and exhausted. Sadly, issues usually are not getting higher over there.”
In the meantime, her aunt and different family are in Russia, and they’re seeing information and updates which can be being broadcasted in that nation. Due to that, they’ve a very totally different perspective.
“Of their opinions, the Russians are saving the individuals in Ukraine from one thing that’s nonexistent. So there was arguing between them. Due to all of it, it has drained me mentally, bodily, emotionally,” Schnaidt said. Needing a technique to hold her thoughts off of the conflict and the household feud that had began consequently, Schnaidt determined to give attention to prep and can compete in Chicago.
“Now, I really feel like my physique’s prepared, I’m prepared,” she stated. Whereas the battle to coach along with her accidents proceed, she feels that coaching has served a a lot increased function for her.
“Going to the fitness center has been my remedy. Weight coaching has been working as remedy for me. It places my thoughts in a greater place.”

Diana Schnaidt Finds Methods to Adapt
She reported that her higher physique coaching by no means modified despite the harm, and although she will be able to’t squat or do lunges, she has discovered methods to coach her legs with cable and machine work. No matter how she has to coach, nothing is protecting her from being onstage for this present. She’s competed within the Chicago Professional yearly since 2016. Her finest end got here in 2017 when she positioned second to Autumn Swansen. A part of the explanation she goes all in is the competition itself.
“I simply love that present. It’s one of many largest of the season, and also you see all of these nice athletes on that stage.”
One purpose she likes it a lot is due to how promoter Tim Gardner takes care of the athletes and runs the present itself.
“Tim Gardner reveals, Wings of Energy reveals, they undoubtedly deal with all of the athletes very properly. That’s why this one and the Tampa Professional are two of my favourite reveals.” stated the eighth-year competitor. What stands out essentially the most to Diana Schnaidt is that she will get to check herself towards a lineup of nice opponents.
“Some athletes select to do smaller reveals to allow them to win, but when fewer opponents present up, it’s not an actual competitors,” she defined. “In fact, everyone desires to win, however if you compete towards sturdy athletes, you are feeling such as you’re actually competing.”
She’s going to get her want when she graces the stage in Illinois. Fourteen Girls’s Physique athletes from 9 states and one competitor from China will pose facet by facet with Schnaidt whereas having the identical aim she does – successful and transferring on to the Olympia. In her eyes, that might be a results of private and worldwide magnitude.
“It could make me very, very comfortable and proud. I’d really feel like I not solely received for myself, however I received for Ukraine and my household who’s there.”