Thursday, May 26, 2022
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Cycle Syncing Is Not Magic


Cycle syncing is NOT magic…⁠⁠
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Nevertheless it’s helped me get outcomes!⁠⁠
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MARCH 2021 ⁠⁠
weight: 147.3⁠⁠
muscle mass: 63.5⁠⁠
physique fats %: 22.9⁠⁠
⁠⁠
SEPTEMBER 2021⁠⁠
weight: 144.1⁠⁠
muscle mass: 64.8⁠⁠
physique fats %: 19.7⁠⁠


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I really like cycle syncing as a result of I’m fascinated by all issues hormones, but it surely’s not a “particular rainbow unicorn” on the subject of your physique targets. ⁠⁠Nonetheless, you understand what IS a particular rainbow unicorn? ⁠⁠
⁠⁠
LISTENING TO YOUR BODY
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Yep, that. ⁠⁠
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And I do know it’s cliché and also you’re in all probability rolling your eyes proper now, however cycle syncing is strictly that: listening to your physique and utilizing that data to optimize your exercises and hormones to provide the BEST POSSIBLE outcomes. ⁠⁠
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Cycle syncing just isn’t troublesome to study, however having somebody information you (me!) can velocity up the method and make it that a lot simpler for you. ⁠⁠
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My masterclass, Cycle Syncing Made Easy, is NEXT TUESDAY. If you wish to discover ways to benefit from your exercises by syncing them along with your menstrual cycle and hormones, this webinar is for YOU!⁠⁠
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STOP spinning your wheels by struggling by crappy exercises attributable to low-energy and never getting the outcomes you need. ⁠⁠
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As an alternative, FLOW along with your hormones so you may really feel superior throughout your exercises whereas maximizing lean muscle good points and fats loss! ⁠⁠
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If something, cycle syncing takes the stress and second-guessing out of what you’re doing along with your health routine since you are FINALLY listening to what your physique wants at completely different occasions of the month. ⁠⁠
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Our our bodies are actually unimaginable if you happen to hear! ⁠⁠

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