Simple coconut milk fruit smoothie that’s prepared in a single minute and solely wants three elements.
Because the climate warmed in current weeks, I discovered myself making smoothies once more as my favored afternoon snack.
These days, I’ve been making this quite simple coconut milk fruit smoothie under that solely has three elements.
It’s mildly candy and loaded with wholesome fat…a terrific choice for youngsters after college or anytime you want an excellent filling pick-me-up.
Right here’s what the elements appear to be after I’m able to mix within the meals processor. Really easy!
If you happen to choose fermented dairy as your base, do this strawberry banana kefir smoothie as a substitute.
Coconut Milk Fruit Smoothie
Simple coconut milk fruit smoothie that’s prepared in a single minute and solely wants three elements.
Directions
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Place all elements in a meals processor or blender.
Vitamin Details
Coconut Milk Fruit Smoothie
Quantity Per Serving (12 ounces)
Energy 520
Energy from Fats 342
% Day by day Worth*
Fats 38g58%
Saturated Fats 37g185%
Polyunsaturated Fats 0.5g
Monounsaturated Fats 0.5g
Potassium 422mg12%
Carbohydrates 35g12%
Fiber 7g28%
Protein 3g6%
Vitamin C 50mg61%
* % Day by day Values are primarily based on a 2000 calorie weight loss program.
