Thursday, May 19, 2022
HomeWeight WatchersBanana Zucchini Muffins - Emily Bites

Banana Zucchini Muffins – Emily Bites


Banana Zucchini Muffins on a plate

These simple Banana Zucchini Muffins are moist, fluffy, and simply the correct quantity of candy! I discover you can all the time use considerably much less sugar {that a} conventional muffin recipe and nonetheless get the sweetness and style you’re keen on. For those who’re a fan of banana bread and zucchini bread, you’re going to completely love the flavour mashup in these muffins. They arrive collectively tremendous shortly with only a few frequent substances and the outcomes are scrumptious.

I choose making muffins moderately than loaves as a result of they’re already completely portioned and straightforward to seize and go for breakfast or a snack. Plus, my almost-four-year-old loves consuming muffins (even ones with greens in them). These lightened up Banana Zucchini Muffins are simply 123 energy or between 4-5 WW Private Factors every, relying on whether or not you’ve got bananas as a ZeroPoint meals. To view your WW PersonalPoints for this recipe and monitor it within the WW app or website, click on right here!

Banana Zucchini Muffins one a cooling rack

Variations/Substitutions

  • Banana: I like the banana bread/zucchini bread taste mixture in these muffins, however in the event you’re not a banana fan or don’t have any available, you can also make these plain zucchini muffins. Simply substitute unsweetened applesauce for the mashed banana.
  • Different Sweeteners: I haven’t personally tried making these utilizing a zero-calorie sweetener rather than sugar, however I really feel assured that it will work out simply wonderful. Simply be certain the sweetener you’re utilizing has a 1:1 substitution ratio with sugar in order that the sweetness degree isn’t off.
  • Add-Ins: I believe walnuts or pecans can be nice in these in the event you’d like so as to add nuts! Take into account that this can in fact have an effect on the vitamin info/WW factors listed in the event you’re monitoring both.

Banana Zucchini Muffins close up

To Freeze:

I like how simply these Banana Zucchini Muffins come collectively, they usually’re nice to bake as soon as and eat all week! I’ve additionally frozen them very efficiently by simply wrapping every one in plastic wrap as soon as they’re utterly cool and placing all of them collectively in a Ziploc freezer bag. You may both defrost them to room temp or warmth them up within the microwave earlier than consuming. I like having a freezer filled with muffin choices at my disposal at breakfast time!

Need Extra Muffins?

On the lookout for extra tasty sorts of lightened up muffin recipes? Take a look at my Morning Glory Muffins, Strawberry Rhubarb Muffins, Carrot Muffins, Chocolate Raspberry Muffins, Apple Cinnamon Muffins, Banana Blueberry Muffins, Pumpkin Zucchini Muffins, and extra within the Muffins part of my recipe index!

Banana Zucchini Muffins

These simple, lightened up Banana Zucchini Muffins are a moist, fluffy taste mashup. For those who love banana bread and zucchini bread, these are for you1

  • 1 massive egg
  • 1 cup mashed ripe banana, (about 2 massive bananas value)
  • cup sugar
  • 1 teaspoon vanilla extract
  • 5 tablespoons mild butter, melted (I exploit Land O’Lakes mild butter unfold with canola oil within the tub)
  • 1 cup shredded zucchini, (that is lower than one medium zucchini’s value)
  • 1 ½ cups all function flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • Pre-heat the oven to 375 levels. Flippantly mist a 12-count standard-sized muffin tin with cooking spray and put aside.

  • In a big mixing bowl, add the egg, mashed banana, sugar, and vanilla extract and stir collectively till properly mixed. Add the melted butter and stir collectively. Add the shredded zucchini and stir till mixed.

  • In a separate mixing bowl, add the flour, baking soda, baking powder, and salt and whisk till mixed. Add the dry substances to the moist substances and stir collectively till mixed right into a batter.

  • Spoon the batter evenly amongst the wells within the ready muffin tin. Bake for 18-20 minutes.

To view your WW PersonalPoints for this recipe and monitor it within the WW app or website, click on right here!
Vitamin Info per (1 muffin) serving:
123 energy, 21 g carbs, 8 g sugars, 3 g fats, 1 g saturated fats, 2 g protein, 1 g fiber, 194 mg sodium (from myfitnesspal.com)

Weight Watchers Factors Plus:
3 per (1 muffin) serving (P+ calculated utilizing the recipe builder on weightwatchers.com)


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